Mindfulness Coaching for Creatives

Clarity, alignment, and creative well-being — from the inside out.

Mindfulness Coaching for Creatives is designed to support the person behind the passion. Whether you're a musician, artist, writer, or multi-passionate creative, these sessions hold space for what you're really carrying — the pressure, burnout, doubt, or simply the desire to create from a more grounded, joyful place.

Through mindfulness-based tools, we’ll work together on:

  • Releasing perfectionism and performance pressure

  • Reconnecting with creativity as a source, not a product

  • Regulating your nervous system around visibility, growth, or self-expression

  • Building practices that sustain both your artistry and your well-being

  • Exploring the inner patterns that block momentum or joy

  • Making peace with the process — so the work can feel like yours again

These sessions are deeply personal, intuitive, and customized to what’s actually showing up in your life and creative process.

I believe we are all here to create lives we not only enjoy living but are EXCITED to live!

Wanting to follow my dreams, passions, and creativity as a musician & artist I felt drawn into my own personal exploration of self -- mind, body, & soul. This led me on a journey through various different what I know consider ‘life arts’ — yoga, mindfulness, astrology, neuroscience, psychology — the list goes on and on. I couldn’t read enough books or listen to enough podcasts on what it means to be human, and all aspects of. Although life is full of challenges I began to realize we are able to co-create and manifest our goals and dreams and stay an active participant rather than watch it happen to us. Nothing is random and the more we ‘tune in’ to ourselves and our connection with something deeper - the more we begin to enjoy and sync with a life that is in alignment with our true selves. Staying curious of your own personal creative juices and power is the ticket!